Envisioning your life

As we look forward into the year ahead its a great time to set some gentle intentions about how we would like our lives to be and what we would like to bring into our space - maybe just for the next six months or so.

Whether it is behaving differently, changing habits or living out your dreams and having the means to do so, a vision board is a powerful tool.

Take some time to tune into your purpose, the ways of being that help you feel good and any changes that you would like to see happen. Perhaps meditate or journey on your path and invite inspiration for your life.

Put together pictures which represent the feelings and physical things that you would like to enhance your life and then put the collage somewhere that you will see it everyday. The images work on your subconscious and draw to you that which resonates with your vision. A friend gave me the idea of putting the image of my board as the background on my computer and phone - which works really well and keeps a sense of focus and direction.

Always revisit your board from time to time and be open to change your vision as you change within yourself.